Psychological counselling is flexible support to strengthen your mental health. In our conversations, you will find the possibility to meet yourself with self-confidence and serenity again, both
online and in a personal setting. Together we clear current blockages, explore buried resources, train how to deal with challenging emotions and promote your mindfulness in everyday life. I am
here to make it easier for you to tackle life, love and work again and shape them according to your values and ideas.
LET'S FIND OUT TOGETHER IF WE ARE A GOOD FIT! APPOINTMENTS WITHOUT OBLIGATION OR LONG WAITING TIME.
Diversity is ubiquitous. Unfortunately, it has hardly arrived in the therapeutic context. I think that unique life circumstances need a special offer. Hence, we will look at your concerns from a transcultural, gender-sensitive and resource-oriented perspective. That is how you can find solutions that fit you and your story.
At New Normal Therapy, psychological support focuses on your life situation. For this reason, you will find counselling sessions that fit into your everyday life, both in terms of time and place. We find appointments at short notice which fit into your schedule. And you can attend your session from anywhere - from home, the office, the village or abroad. Your privacy remains protected!
As a qualified psychologist, I use methods of modern cognitive behaviour therapy and acceptance and commitment therapy. These are among the scientifically recognized treatments.
The latest findings also show that the activation of emotions and the creation of corrective experiences are fundamental prerequisites for changes in the brain. Therefore, you will also find creative and emotion-focused interventions in our sessions.
No matter where you live and work! With the support of online sessions, you can find the right expertise via video to overcome challenging times.
Do you look for more personal contact? In my practice you will find a space for yourself to remove obstacles and regain more access to your inner values.